Wellness

This wellness tip comes from Bekah Kropp, Education Specialist at Big River Farms As a farmer you are the center of operations on the farm. You use your body daily to care for the land and tend to your crops. It is so important to be in tune with your body and maintain body awareness. …

This month’s wellness tip comes from Laura Gosewisch of Vital Ground Farm, a farmer and massage therapist that uses her expertise to train and support farmers in maintaining their most valuable resource – themselves. It’s as important to have a solid plan for ourselves as it is for any other part of the farm. We …